Matt Brown, a seasoned UFC fighter, acknowledges Paddy Pimblett`s right to celebrate victories, especially after his recent win against Michael Chandler at UFC 314. However, Brown is critical of Pimblett`s post-fight lifestyle, specifically his dramatic weight gain.
Brown believes that gaining over 40 pounds after a fight, as Pimblett admitted, is detrimental and could negatively impact his future career. While Pimblett has a pattern of gaining weight and then cutting it before fights, Brown warns that this approach is unsustainable and will eventually be harmful.
During an episode of The Fighter vs. The Writer podcast, Brown shared his concerns. He advises fighters to maximize their potential during their relatively short careers. He argues that it doesn`t require excessive hardship to avoid gaining such a significant amount of weight after a fight. Brown suggests enjoying life in moderation and returning to training promptly.
Brown emphasizes the importance of a focused and relaxed mindset during training, especially for younger fighters who may feel invincible and overlook the fleeting nature of their athletic prime. He points out that the future arrives quickly, and current habits have long-term consequences.
Despite Pimblett`s weight fluctuations not yet affecting his UFC performances, Brown notes that the 30-year-old is now competing in the highly challenging lightweight division.
While defeating Chandler was a significant achievement, Pimblett still faces numerous top contenders in the lightweight rankings on his path to a potential title opportunity.
Brown states that resting on one`s laurels after achieving a goal is unwise, especially in a demanding division like lightweight. He stresses that Pimblett needs to remain focused and prepared for the fierce competition ahead.
Brown highlights the step up in competition from promotions like LFA and Cage Warriors to the UFC`s 155-pound division, filled with elite and formidable fighters.
Brown attributes his own 15-year UFC career to strict discipline. He believes consistent effort and dedication are crucial for longevity and success in the sport.
He argues that neglecting training and allowing oneself to become overweight gives competitors an advantage. Brown contrasts disciplined champions like Georges St-Pierre with fighters who may be less disciplined but still achieve success, questioning whether the latter could have been even greater with more dedication.
Brown believes in maximizing one`s potential and points to his own rapid rise in MMA as evidence of the power of dedication. Starting training at 24 and reaching the UFC in four years, he credits his mentality of giving his all every day.
Brown cautions Pimblett that public opinion can quickly shift. Current praise can turn into criticism if Pimblett`s performance declines, and his weight gain could become a source of ridicule rather than amusement.
Brown reiterates his concern, urging Pimblett to stay focused and not become complacent as he approaches the highest levels of competition. He advises doubling down on his efforts and striving for continuous improvement.
